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MOVE by Mamamia logo

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About MOVE by Mamamia

MOVE by Mamamia is a fitness app with pilates, yoga, strength and cardio workouts to make you feel good and that's it. Find out more about what to expect from us by taking a look at these articles.

What is MOVE by Mamamia?

MOVE by Mamamia is an exercise app with pilates, yoga, strength and cardio workouts to make you feel good and that’s it. There’s no hectic challenges, no Summer body chat, and no counting calories. Just movement made to meet you wherever you’re at an

Who is MOVE for?

MOVE is an exercise app for any body, anywhere. Our videos are designed to meet you where you’re at, in your space, at your pace. What if I’m a beginner?. MOVE is completely beginner-friendly. It was created with all experience levels in mind, so eve

Who are the trainers?

We’ve curated trainers who also believe in MOVE’s mission - to move to feel good. All of our trainers are specialists in their field, across 5 different workout types (yoga, pilates, cardio, strength and aerobics). You’ll get to know them through the

What are the workouts?

Knowing where to start with exercise can be a little overwhelming. We get it. That’s why MOVE includes a range of curated exercises across four categories: cardio, yoga, pilates and strength. We have a range of workouts based on ability, and we’ve ev

What makes MOVE different?

MOVE is designed for any body and anywhere. That means this has been created for you, your mate, your mum, even that woman next door whose name you can’t remember. MOVE is all about moving to feel great, wherever and whenever that might be.

How much is MOVE?

You can get access to MOVE for as little as $5.75 per month with an annual subscription or for $7.99 with a monthly subscription. Along with unlimited access to MOVE, a subscription will also get you access to everything we make at Mamamia. That incl

Does MOVE track progress?

Progress is a funny thing in the fitness world. Challenges, summer bods and PBs aren’t for us. Within MOVE by Mamamia progress is feeling great after moving your body. We will never:. Instead, we will:

Do I have to commit to a program or workout schedule?

Nope, no commitment here. MOVE is designed for you, to fit around your life, so we won’t make you follow a strict schedule or follow a diet plan. Instead, you can select videos from our curated content to find one that is achievable for you. There ar

Do I need any equipment?

Nope! All of our exercises are equipment-free.

Do I need a gym membership or home gym to use MOVE?

You don’t need a gym membership or home gym to use MOVE, all of our workouts are designed to suit any environment and don’t require any equipment, so you can follow along wherever you feel most comfortable.

Can I access MOVE from anywhere in the world?

MOVE is accessible anywhere in the world, all you need is a stable internet connection and access the MOVE website or app.